Laurie Starr 1201m row
1,201m
Meters
7:02.8
Time
2:56.0
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 123 |
February 20, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,201m | 2:56.0 | 64 | 520 | 25 |
| 1:51.5 | 300m | 3:05.8 | 55 | 487 | 26 |
| 1:44.5 | 600m | 2:54.1 | 66 | 527 | 26 |
| 1:43.2 | 900m | 2:52.0 | 69 | 536 | 24 |
| 1:43.3 | 1,200m | 2:52.1 | 69 | 536 | 25 |
| 0:00.3 | 1,201m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.