Laurie Starr 600m row
600m
Meters
3:30.0
Time
2:55.0
Pace
30
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 01, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 600m | 2:55.0 | 65 | 524 | 24 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 24 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 25 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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