Laurie Starr 389m row
389m
Meters
2:14.3
Time
2:52.6
Pace
19
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 170 |
March 01, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 389m | 2:52.6 | 68 | 534 | 33 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 27 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 30 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 41 |
| 0:30.4 | 389m | 2:50.7 | 70 | 541 | 35 |
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