Laurie Starr 1500m row
1,500
Meters
8:24.5
Time
2:48.1
Pace
75
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 125 |
March 04, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.5 | 1,500 | 2:48.1 | 74 | 535 | 75 | 24 |
| 1:42.4 | 300 | 2:50.6 | 70 | 527 | 15 | 25 |
| 1:40.7 | 600 | 2:47.8 | 74 | 536 | 15 | 24 |
| 1:41.0 | 900 | 2:48.3 | 73 | 534 | 15 | 24 |
| 1:40.7 | 1,200 | 2:47.8 | 74 | 536 | 15 | 24 |
| 1:39.7 | 1,500 | 2:46.1 | 76 | 541 | 15 | 23 |
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Workout Graph
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