Laurie Starr 1500m row
1,500m
Meters
8:49.4
Time
2:56.4
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 124 |
March 05, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 1,500m | 2:56.4 | 64 | 519 | 24 |
| 1:56.6 | 300m | 3:14.3 | 48 | 464 | 23 |
| 1:44.7 | 600m | 2:54.5 | 66 | 526 | 25 |
| 1:44.4 | 900m | 2:54.0 | 66 | 528 | 24 |
| 1:43.3 | 1,200m | 2:52.1 | 69 | 536 | 25 |
| 1:40.4 | 1,500m | 2:47.3 | 75 | 557 | 25 |
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