Laurie Starr 845m row
845
Meters
4:52.1
Time
2:52.8
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 123 |
March 09, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.1 | 845 | 2:52.8 | 68 | 517 | 42 | 23 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 10 | 24 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 24 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 24 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 24 |
| 0:15.8 | 845 | 2:55.5 | 65 | 455 | 2 | 23 |
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Workout Graph
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