Laurie Starr 481m row
481m
Meters
2:45.1
Time
2:51.6
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 124 |
March 20, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 481m | 2:51.6 | 69 | 538 | 24 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 22 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 25 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 26 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 26 |
| 0:26.4 | 481m | 2:42.9 | 81 | 578 | 25 |
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Workout Graph
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