Laurie Starr 508m row
508m
Meters
2:59.1
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 114 |
March 30, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 508m | 2:56.2 | 64 | 519 | 23 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 24 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 23 |
| 0:36.8 | 508m | 2:50.3 | 71 | 543 | 23 |
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Workout Graph
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