Laurie Starr 319m row
319m
Meters
1:48.1
Time
2:49.4
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 115 |
April 03, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 319m | 2:49.4 | 72 | 547 | 22 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 22 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 23 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 |
| 0:06.4 | 319m | 2:48.4 | 73 | 552 | 19 |
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