Laurie Starr 715m row
715
Meters
4:06.4
Time
2:52.3
Pace
35
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 122 |
April 08, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 715 | 2:52.3 | 68 | 511 | 35 | 22 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 23 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 22 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 23 |
| 0:39.1 | 715 | 2:50.0 | 71 | 460 | 5 | 21 |
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Workout Graph
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