Laurie Starr 289m row
289m
Meters
1:48.8
Time
3:08.2
Pace
14
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 112 |
April 11, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 289m | 3:08.2 | 52 | 480 | 21 |
| 0:46.0 | 100m | 3:50.0 | 29 | 399 | 20 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 21 |
| 0:28.9 | 289m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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