Laurie Starr 2x500m/r row
1,000m
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:02.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 113 |
June 26, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 22 | |
| 3:04.4 | 500m | 3:04.4 | 56 | 492 | 22 | |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 22 | |
| r0m |
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Workout Graph
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