Laurie Starr 837m row
837m
Meters
5:08.6
Time
3:04.3
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 113 |
July 02, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 837m | 3:04.3 | 56 | 492 | 27 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 22 |
| 1:29.1 | 400m | 3:42.7 | 32 | 408 | 36 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 26 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 |
| 0:13.1 | 837m | 2:57.0 | 63 | 517 | 23 |
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Workout Graph
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