Laurie Starr 521m row
521m
Meters
2:47.4
Time
2:40.6
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 114 |
July 06, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 521m | 2:40.6 | 84 | 590 | 21 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 22 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 23 |
| 0:38.6 | 521m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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