Laurie Starr 572m row
572m
Meters
3:17.5
Time
2:52.6
Pace
28
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 21 |
Stroke Count | 70 |
Drag Factor | 113 |
July 17, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.5 | 572m | 2:52.6 | 68 | 534 | 21 |
1:11.4 | 200m | 2:58.5 | 62 | 511 | 22 |
1:07.8 | 400m | 2:49.5 | 72 | 547 | 21 |
0:58.3 | 572m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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