Laurie Starr 1000m row
1,000
Meters
5:21.6
Time
2:40.8
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 114 |
July 23, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000 | 2:40.8 | 84 | 559 | 50 | 23 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 24 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 24 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 23 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 23 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 22 |
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Workout Graph
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