Laurie Starr 10:00 row
1,620m
Meters
10:00.0
Time
3:05.1
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 119 |
July 23, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,620m | 3:05.1 | 55 | 489 | 24 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 21 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 22 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 22 |
| 8:00.0 | 300m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 297m | 3:22.0 | 42 | 446 | 36 |
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Workout Graph
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