Laurie Starr 1600m row
1,600m
Meters
9:19.2
Time
2:54.7
Pace
80
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 114 |
July 31, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 1,600m | 2:54.7 | 66 | 525 | 22 |
| 2:20.9 | 400m | 2:56.1 | 64 | 520 | 23 |
| 2:19.9 | 800m | 2:54.8 | 65 | 525 | 22 |
| 2:20.0 | 1,200m | 2:55.0 | 65 | 524 | 23 |
| 2:18.4 | 1,600m | 2:53.0 | 68 | 532 | 23 |
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