Laurie Starr 314m row
314m
Meters
1:44.3
Time
2:46.0
Pace
15
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 118 |
August 01, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 314m | 2:46.0 | 76 | 562 | 24 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 25 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 24 |
| 0:04.5 | 314m | 2:40.7 | 84 | 590 | 13 |
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