Laurie Starr 878m row
878m
Meters
5:01.7
Time
2:51.8
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 116 |
August 03, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 878m | 2:51.8 | 69 | 537 | 22 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 24 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 22 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 23 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 23 |
| 0:26.9 | 878m | 2:52.4 | 68 | 534 | 22 |
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Workout Graph
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