Laurie Starr 246m row
246m
Meters
1:26.6
Time
2:56.0
Pace
12
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 115 |
August 10, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 246m | 2:56.0 | 64 | 520 | 22 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 23 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 23 |
| 0:15.1 | 246m | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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