Laurie Starr 744m row
744m
Meters
4:10.0
Time
2:48.0
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 115 |
August 11, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 744m | 2:48.0 | 74 | 553 | 23 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 24 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 24 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 22 |
| 0:48.1 | 744m | 2:47.0 | 75 | 558 | 22 |
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