Laurie Starr 744m row
744
Meters
4:10.0
Time
2:48.0
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 115 |
August 11, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.0 | 744 | 2:48.0 | 74 | 532 | 37 | 23 |
| 1:08.5 | 200 | 2:51.2 | 70 | 525 | 10 | 24 |
| 1:06.2 | 400 | 2:45.5 | 77 | 543 | 10 | 24 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 22 |
| 0:48.1 | 744 | 2:47.0 | 75 | 523 | 7 | 22 |
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Workout Graph
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