Laurie Starr 204m row
204m
Meters
1:14.3
Time
3:02.1
Pace
10
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 115 |
August 15, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 204m | 3:02.1 | 58 | 499 | 24 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 24 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 24 |
| 0:01.4 | 204m | 2:55.0 | 65 | 524 | 44 |
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Workout Graph
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