Laurie Starr 194m row
194m
Meters
1:11.9
Time
3:05.3
Pace
9
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 21 |
Stroke Count | 26 |
Drag Factor | 114 |
August 17, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.9 | 194m | 3:05.3 | 55 | 489 | 21 |
0:38.1 | 100m | 3:10.5 | 51 | 474 | 22 |
0:33.9 | 194m | 3:00.3 | 60 | 505 | 21 |
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Workout Graph
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