Laurie Starr 500m row
500m
Meters
2:54.2
Time
2:54.2
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 115 |
August 17, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 22 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 22 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 21 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 23 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.