Laurie Starr 6x200m/1:00r row
1,200m
Meters
6:37.4
Time
2:45.5
Pace
60
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,081m |
| Overall Time | 12:37.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 163 |
August 19, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,200m | 2:45.5 | 77 | 565 | 23 | |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 24 | |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 24 | |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 24 | |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 22 | |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 23 | |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 23 | |
| r881m |
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