Laurie Starr 1095m row
1,095
Meters
6:11.6
Time
2:49.6
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 115 |
August 19, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.6 | 1,095 | 2:49.6 | 72 | 532 | 55 | 23 |
| 1:44.7 | 300 | 2:54.5 | 66 | 515 | 15 | 24 |
| 1:43.1 | 600 | 2:51.8 | 69 | 523 | 15 | 23 |
| 1:40.2 | 900 | 2:47.0 | 75 | 538 | 15 | 23 |
| 1:03.6 | 1,095 | 2:43.0 | 81 | 566 | 10 | 23 |
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Workout Graph
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