Laurie Starr 1095m row
1,095m
Meters
6:11.6
Time
2:49.6
Pace
55
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 23 |
Stroke Count | 141 |
Drag Factor | 115 |
August 19, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:11.6 | 1,095m | 2:49.6 | 72 | 546 | 23 |
1:44.7 | 300m | 2:54.5 | 66 | 526 | 24 |
1:43.1 | 600m | 2:51.8 | 69 | 537 | 23 |
1:40.2 | 900m | 2:47.0 | 75 | 558 | 23 |
1:03.6 | 1,095m | 2:43.0 | 81 | 577 | 23 |
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Workout Graph
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