Laurie Starr 219m row
219m
Meters
1:02.7
Time
2:23.1
Pace
11
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 116 |
August 20, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 219m | 2:23.1 | 119 | 710 | 28 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:05.2 | 219m | 2:16.8 | 137 | 770 | 34 |
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Workout Graph
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