Laurie Starr 543m row
543m
Meters
3:11.3
Time
2:56.1
Pace
27
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 115 |
August 22, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 543m | 2:56.1 | 64 | 520 | 24 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 24 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 24 |
| 0:49.6 | 543m | 2:53.4 | 67 | 530 | 24 |
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Workout Graph
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