Laurie Starr 158m row
158m
Meters
0:58.4
Time
3:04.8
Pace
7
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 115 |
August 22, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 158m | 3:04.8 | 55 | 490 | 22 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 22 |
| 0:19.7 | 158m | 2:49.8 | 71 | 545 | 24 |
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Workout Graph
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