Laurie Starr 153m row
153m
Meters
0:47.9
Time
2:36.5
Pace
7
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 23 |
Stroke Count | 18 |
Drag Factor | 115 |
August 23, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.9 | 153m | 2:36.5 | 91 | 614 | 23 |
0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 |
0:15.7 | 153m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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