Laurie Starr 6x200m/1:00r row
1,200m
Meters
6:42.2
Time
2:47.5
Pace
60
Calories
133
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 12:42.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 139 |
August 24, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,200m | 2:47.5 | 74 | 555 | 24 | 133 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 25 | 125 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 24 | 137 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 25 | 141 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 24 | 127 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 24 | 135 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 23 | 134 |
| r885m |
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Workout Graph
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