Laurie Starr 911m row
911m
Meters
5:07.7
Time
2:48.8
Pace
45
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 115 |
August 24, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 911m | 2:48.8 | 73 | 550 | 23 | 137 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 23 | 123 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 24 | 135 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 24 | 140 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 24 | 144 |
| 0:35.1 | 911m | 2:38.1 | 89 | 604 | 24 | 147 |
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Workout Graph
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