Laurie Starr 5000m row
5,000m
Meters
28:11.7
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 121 |
August 25, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.7 | 5,000m | 2:49.1 | 72 | 548 | 23 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 23 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 23 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 23 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 23 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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