Laurie Starr 695m row
695m
Meters
3:55.9
Time
2:49.7
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 25, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 695m | 2:49.7 | 72 | 546 | 24 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 25 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 24 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 23 |
| 0:32.9 | 695m | 2:53.1 | 67 | 532 | 24 |
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