Laurie Starr 349m row
349m
Meters
1:49.4
Time
2:36.7
Pace
17
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 25 |
Stroke Count | 45 |
Drag Factor | 116 |
August 28, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.4 | 349m | 2:36.7 | 91 | 612 | 25 |
0:32.5 | 100m | 2:42.5 | 82 | 580 | 24 |
0:31.8 | 200m | 2:39.0 | 87 | 599 | 26 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 |
0:14.6 | 349m | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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