Laurie Starr 1x300m/2:00r row
300m
Meters
1:42.2
Time
2:50.3
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 300m |
| Overall Time | 3:42.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 74 |
September 06, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 300m | 2:50.3 | 71 | 543 | 32 | |
| 1:42.2 | 300m | 2:50.3 | 71 | 543 | 32 | |
| r0m |
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Workout Graph
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