Laurie Starr 111m row
111m
Meters
0:41.7
Time
3:07.8
Pace
5
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 143 |
September 10, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.7 | 111m | 3:07.8 | 53 | 481 | 24 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 25 |
| 0:03.9 | 111m | 2:57.2 | 63 | 516 | 16 |
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