Laurie Starr 573m row
573m
Meters
3:13.2
Time
2:48.5
Pace
29
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 126 |
October 13, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 573m | 2:48.5 | 73 | 551 | 23 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 24 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 23 |
| 0:56.5 | 573m | 2:43.2 | 80 | 576 | 23 |
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Workout Graph
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