Laurie Starr 104m row
104m
Meters
0:43.3
Time
3:28.1
Pace
5
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 113 |
October 15, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 104m | 3:28.1 | 39 | 433 | 22 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 22 |
| 0:01.6 | 104m | 3:20.0 | 44 | 450 | 38 |
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