Laurie Starr 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 129 |
October 15, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 24 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 25 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
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