Laurie Starr 110m row
110m
Meters
0:46.1
Time
3:29.5
Pace
5
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 140 |
October 25, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 110m | 3:29.5 | 38 | 430 | 24 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 24 |
| 0:03.9 | 110m | 3:15.0 | 47 | 462 | 31 |
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Workout Graph
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