Laurie Starr 1728m row
1,728
Meters
10:28.5
Time
3:01.8
Pace
86
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 133 |
October 29, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.5 | 1,728 | 3:01.8 | 58 | 500 | 86 | 25 |
| 2:31.9 | 400 | 3:09.8 | 51 | 475 | 20 | 24 |
| 2:27.1 | 800 | 3:03.8 | 56 | 493 | 20 | 26 |
| 2:22.5 | 1,200 | 2:58.1 | 62 | 513 | 20 | 25 |
| 2:22.6 | 1,600 | 2:58.2 | 62 | 512 | 20 | 25 |
| 0:44.4 | 1,728 | 2:53.4 | 67 | 530 | 6 | 27 |
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Workout Graph
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