Laurie Starr 2:28 row
413m
Meters
2:28.4
Time
2:59.6
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 113 |
October 29, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 413m | 2:59.6 | 60 | 507 | 24 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 25 |
| 2:18.7 | 200m | 2:49.0 | 73 | 549 | 27 |
| 2:24.6 | 13m | 3:46.9 | 30 | 403 |
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