Laurie Starr 1498m row
1,498m
Meters
8:38.6
Time
2:53.0
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 142 |
October 31, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.6 | 1,498m | 2:53.0 | 67 | 532 | 25 |
| 1:39.8 | 300m | 2:46.3 | 76 | 561 | 25 |
| 1:43.0 | 600m | 2:51.6 | 69 | 538 | 26 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 25 |
| 1:46.3 | 1,200m | 2:57.1 | 63 | 516 | 25 |
| 1:40.4 | 1,498m | 2:48.4 | 73 | 551 | 24 |
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Workout Graph
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