Laurie Starr 2x1000m/3:00r row
2,000m
Meters
11:13.3
Time
2:48.3
Pace
103
Calories
| Rest Distance | 990m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,990m |
| Overall Time | 17:13.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 634 |
| Drag Factor | 152 |
November 26, 2021 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,000m | 2:48.3 | 73 | 552 | 36 | |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 40 | |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 33 | |
| r990m |
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Workout Graph
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