Laurie Starr 2100m row
2,100m
Meters
12:30.0
Time
2:58.5
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 436 |
| Drag Factor | 110 |
November 26, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,100m | 2:58.5 | 61 | 511 | 34 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 36 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 35 |
| 3:00.0 | 1,500m | 3:00.0 | 60 | 506 | 34 |
| 2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 34 |
| 0:36.8 | 2,100m | 3:04.0 | 56 | 493 | 37 |
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Workout Graph
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