Laurie Starr 500m row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 149 |
December 03, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 26 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 28 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 29 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 26 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 24 |
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