Laurie Starr 6x200m/2:00r row
1,200m
Meters
6:49.2
Time
2:50.5
Pace
61
Calories
| Rest Distance | 1,821m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 18:49.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 205 |
December 06, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,200m | 2:50.5 | 71 | 543 | 27 | |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 27 | |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 26 | |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 26 | |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 32 | |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 28 | |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 27 | |
| r1,821m |
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