Laurie Starr 12:03 row
2,006m
Meters
12:03.6
Time
3:00.3
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 476 |
| Drag Factor | 203 |
December 06, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,006m | 3:00.3 | 60 | 505 | 39 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 39 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 40 |
| 12:03.6 | 342m | 3:00.7 | 59 | 504 | 40 |
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Workout Graph
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